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Health & Fitness

Below you will find a list of discussions in the Health & Fitness forums at the IT Forum Pakistan | IT Education Forum | IT Discussion Forum | ITTaleem. The Health & Fitness forum In this section, you will find about health and fitness tips , how to do different exercises to maintain good health and body.

  1. Arrow Sticky Thread Sticky: Benefits of Fruits & Vegetables

    Started by Mavi, 25th December 2008 10:47 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 337
    • Views: 72,416
    17th September 2013, 05:24 PM Go to last post
  2. Smile Sticky Thread Sticky: fruit and vegetable se ilaaj

    Started by Stolen Moments, 27th November 2007 01:04 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 23,052
    19th July 2013, 03:21 PM Go to last post
  3. Arrow Sticky Thread Sticky: Swine Flue

    Started by Mavi, 17th January 2010 04:14 PM
    • Replies: 10
    • Views: 8,385
    14th June 2013, 08:46 PM Go to last post
  4. Arrow Sticky Thread Sticky: Dengue Virus, Symptoms, Treatment

    Started by Mavi, 24th October 2010 07:54 PM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 45,171
    22nd January 2013, 10:00 PM Go to last post
  5. Arrow Sticky Thread Sticky: Fight With Diseases

    Started by M00N, 12th February 2010 03:19 PM
    • Replies: 5
    • Views: 9,456
    11th January 2012, 01:40 AM Go to last post
  1. Closed Eyes SLEEP....

    Started by floralfairy, 19th March 2013 04:52 PM
    • Replies: 2
    • Views: 808
    24th March 2013, 03:09 PM Go to last post
  2. Talking HEALTH BENEFITS OF POTATOES...

    Started by floralfairy, 24th March 2013 12:04 AM
    potato beauty benefiit, potato facts, potato health benefit, potatoes
    • Replies: 2
    • Views: 758
    24th March 2013, 03:08 PM Go to last post
  3. Huh BIITER GOURDS FACTS AND BENEFITS...

    Started by floralfairy, 16th March 2013 06:36 PM
    benefits, bitter gourds, bitter melons, facts
    • Replies: 0
    • Views: 706
    16th March 2013, 06:36 PM Go to last post
  4. Thumb up2 WATER TREATMENT...

    Started by floralfairy, 16th March 2013 06:08 PM
    remedy for deseases, water treatment
    • Replies: 0
    • Views: 618
    16th March 2013, 06:08 PM Go to last post
  5. SIX FREE DOCTORS

    Started by SamJIya, 14th March 2013 10:36 AM
    • Replies: 0
    • Views: 623
    14th March 2013, 10:36 AM Go to last post
  6. Thumbs up JOINT PAIN

    Started by floralfairy, 13th March 2013 04:24 PM
    home remedy of jointpain, joint pain, natural remedy, release joint pain
    • Replies: 0
    • Views: 617
    13th March 2013, 04:24 PM Go to last post
  7. Orange juice good for blood pressure

    Started by SamJIya, 10th March 2013 01:30 PM
    • Replies: 2
    • Views: 620
    13th March 2013, 09:13 AM Go to last post
  8. Arrow sugar

    Started by Ice, 6th August 2011 11:34 AM
    • Replies: 1
    • Views: 1,187
    13th March 2013, 12:52 AM Go to last post
  9. Arrow Raw Sugarcane Juice

    Started by Ice, 29th January 2013 09:48 PM
    • Replies: 1
    • Views: 724
    11th March 2013, 07:03 PM Go to last post
  10. Knee and back pain caused by high Heels

    Started by SamJIya, 10th March 2013 01:33 PM
    • Replies: 1
    • Views: 645
    10th March 2013, 08:10 PM Go to last post
  11. Arrow Simple Treatment For Cough

    Started by Ice, 3rd February 2013 01:51 PM
    • Replies: 1
    • Views: 747
    10th March 2013, 08:07 PM Go to last post
  12. Green and yellow vegetables are good for health

    Started by SamJIya, 10th March 2013 01:34 PM
    • Replies: 0
    • Views: 740
    10th March 2013, 01:34 PM Go to last post
  13. Informative talk

    Started by SamJIya, 10th March 2013 01:28 PM
    • Replies: 0
    • Views: 653
    10th March 2013, 01:28 PM Go to last post
  14. The benefits of drinking water empty stomach

    Started by SamJIya, 10th March 2013 01:25 PM
    • Replies: 0
    • Views: 1,113
    10th March 2013, 01:25 PM Go to last post
  15. Body sparks

    Started by SamJIya, 10th March 2013 01:21 PM
    • Replies: 0
    • Views: 582
    10th March 2013, 01:21 PM Go to last post
  16. Fruit juice

    Started by SamJIya, 10th March 2013 01:18 PM
    • Replies: 0
    • Views: 596
    10th March 2013, 01:18 PM Go to last post
  17. How to get rid of bad breath

    Started by SamJIya, 10th March 2013 01:13 PM
    • Replies: 0
    • Views: 611
    10th March 2013, 01:13 PM Go to last post
  18. Thumbs up CUCUMBER HEALTH BENEFITS

    Started by floralfairy, 25th February 2013 03:54 PM
    cucumber, health benefits, healthy fruit
    • Replies: 2
    • Views: 784
    10th March 2013, 12:18 PM Go to last post
  19. Lightbulb Beetroot Juice' Health Benefits

    Started by Ice, 2nd February 2013 06:50 PM
    • Replies: 2
    • Views: 911
    Ice
    9th March 2013, 10:38 PM Go to last post
  20. Red face Benifits of Almond

    Started by Ice, 27th January 2013 10:07 PM
    • Replies: 1
    • Views: 756
    9th March 2013, 08:38 PM Go to last post
  21. Arrow How do I find time to exercise?

    Started by Ice, 20th January 2013 09:47 PM
    • Replies: 3
    • Views: 854
    9th March 2013, 08:33 PM Go to last post
  22. Post Continuously Use Of Paracetamol Can Cause Blood Cancer

    Started by Ice, 24th February 2013 12:46 PM
    • Replies: 0
    • Views: 656
    Ice
    24th February 2013, 12:46 PM Go to last post
  23. exercise tips

    Started by spicy meaio, 21st January 2012 05:14 PM
    • Replies: 5
    • Views: 2,446
    16th February 2013, 10:14 PM Go to last post
  24. Post Namak Ka Ziada Istemal

    Started by Ice, 4th February 2013 03:24 PM
    • Replies: 2
    • Views: 713
    10th February 2013, 07:23 PM Go to last post
  25. Health information... HOw to live a long live....

    Started by SamJIya, 10th February 2013 10:04 AM
    • Replies: 0
    • Views: 703
    10th February 2013, 10:04 AM Go to last post
  26. Causes of headache and few home remedies for headache

    Started by SamJIya, 5th February 2013 10:41 PM
    • Replies: 0
    • Views: 815
    5th February 2013, 10:41 PM Go to last post
  27. chamak dar ankhain

    Started by SamJIya, 9th January 2013 03:43 PM
    • Replies: 7
    • Views: 923
    29th January 2013, 05:05 PM Go to last post
  28. Post How to Get Beautiful Eye Lashes

    Started by Ice, 25th January 2013 11:19 PM
    • Replies: 0
    • Views: 702
    Ice
    25th January 2013, 11:19 PM Go to last post
  29. Arrow Honey is a simple sugar

    Started by Ice, 22nd January 2013 10:51 PM
    • Replies: 1
    • Views: 810
    23rd January 2013, 06:43 PM Go to last post
  30. Hand Care Tips

    Started by Mavi, 26th November 2011 04:29 PM
    • Replies: 3
    • Views: 2,318
    22nd January 2013, 09:59 PM Go to last post

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