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Health & Fitness

Below you will find a list of discussions in the Health & Fitness forums at the IT Forum Pakistan | IT Education Forum | IT Discussion Forum | ITTaleem. The Health & Fitness forum In this section, you will find about health and fitness tips , how to do different exercises to maintain good health and body.

  1. Arrow Sticky Thread Sticky: Benefits of Fruits & Vegetables

    Started by Mavi, 25th December 2008 10:47 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 337
    • Views: 75,780
    17th September 2013, 05:24 PM Go to last post
  2. Arrow Sticky Thread Sticky: Dengue Virus, Symptoms, Treatment

    Started by Mavi, 24th October 2010 07:54 PM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 45,650
    22nd January 2013, 10:00 PM Go to last post
  3. Smile Sticky Thread Sticky: fruit and vegetable se ilaaj

    Started by Stolen Moments, 27th November 2007 01:04 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 23,429
    19th July 2013, 03:21 PM Go to last post
  4. Arrow Sticky Thread Sticky: Swine Flue

    Started by Mavi, 17th January 2010 04:14 PM
    • Replies: 10
    • Views: 8,568
    14th June 2013, 08:46 PM Go to last post
  5. Arrow Sticky Thread Sticky: Fight With Diseases

    Started by M00N, 12th February 2010 03:19 PM
    • Replies: 5
    • Views: 9,634
    11th January 2012, 01:40 AM Go to last post
  1. chamak dar ankhain

    Started by SamJIya, 9th January 2013 03:43 PM
    • Replies: 7
    • Views: 1,013
    29th January 2013, 05:05 PM Go to last post
  2. Thumb up2 Natural Skin Care Beauty

    Started by Geo, 27th January 2008 10:40 PM
    beauty, care, natural, skin
    • Replies: 6
    • Views: 4,129
    24th May 2013, 12:40 PM Go to last post
  3. Miswaak kodrat ka anmool gift hai

    Started by sarfraz2pk, 28th February 2009 02:43 PM
    • Replies: 6
    • Views: 896
    17th June 2009, 04:35 PM Go to last post
  4. Sirdard ki medicines Harmful Hai

    Started by Kashif58, 19th June 2009 06:32 PM
    • Replies: 6
    • Views: 1,009
    20th June 2009, 11:45 PM Go to last post
  5. Garmeo ke Hawale se Makeup Tips

    Started by Kashif58, 30th June 2009 03:00 AM
    • Replies: 6
    • Views: 954
    30th June 2009, 04:02 PM Go to last post
  6. Thumb up2 Aerobic Exercise

    Started by M00N, 26th October 2009 09:01 PM
    aerobic, exercise
    • Replies: 6
    • Views: 2,099
    11th November 2009, 09:26 PM Go to last post
  7. Thumbs up Sehat Mand Zindagi K Bunyadi Asool

    Started by M00N, 31st October 2009 09:45 PM
    • Replies: 6
    • Views: 4,087
    8th June 2010, 10:57 PM Go to last post
  8. Cursing Coffee & Heart

    Started by M00N, 11th November 2009 09:22 PM
    • Replies: 6
    • Views: 1,121
    9th March 2010, 10:44 AM Go to last post
    • Replies: 6
    • Views: 1,994
    18th November 2009, 04:42 PM Go to last post
  9. Arrow Hair protection in winter season

    Started by Mavi, 20th December 2009 04:50 PM
    • Replies: 6
    • Views: 1,166
    24th January 2010, 07:29 AM Go to last post
  10. Smile Conditioner

    Started by M00N, 20th July 2010 02:21 PM
    conditioner
    • Replies: 6
    • Views: 1,232
    5th December 2010, 09:25 AM Go to last post
  11. Aarq-e-Gulab

    Started by sarfraz2pk, 28th February 2009 06:35 PM
    • Replies: 5
    • Views: 1,162
    1st November 2009, 01:07 PM Go to last post
  12. Arrow Need kyu nahi ati??

    Started by Mavi, 16th March 2009 10:01 AM
    • Replies: 5
    • Views: 908
    17th June 2009, 04:39 PM Go to last post
  13. Mut Rookiye

    Started by khankrazzy, 7th April 2009 08:50 AM
    • Replies: 5
    • Views: 963
    17th June 2009, 04:38 PM Go to last post
  14. طلاق صحت کے لیے نقصان د

    Started by Kashif58, 29th July 2009 07:40 PM
    • Replies: 5
    • Views: 1,569
    31st July 2009, 07:21 PM Go to last post
  15. Arrow Tap-diq (T.B)

    Started by Mavi, 12th October 2009 01:30 AM
    • Replies: 5
    • Views: 1,226
    20th October 2009, 11:46 PM Go to last post
  16. Thumbs up pakistan mein hairs ka ilaaj

    Started by Mavi, 25th October 2009 05:08 PM
    • Replies: 5
    • Views: 1,027
    26th October 2009, 09:36 PM Go to last post
  17. Arrow Mirgii ka ilaaj

    Started by Mavi, 8th November 2009 05:09 PM
    • Replies: 5
    • Views: 1,121
    16th January 2010, 02:52 AM Go to last post
  18. Arrow Hepatitus C

    Started by Mavi, 17th November 2009 05:31 PM
    • Replies: 5
    • Views: 1,065
    16th January 2010, 02:52 AM Go to last post
  19. hair protection

    Started by Mavi, 10th December 2009 05:36 AM
    • Replies: 5
    • Views: 966
    12th December 2009, 10:29 PM Go to last post
  20. Thumbs up ..............chehre ki hifazat roghan badam se...........

    Started by baibo, 22nd December 2009 08:48 PM
    • Replies: 5
    • Views: 1,590
    8th January 2010, 05:13 PM Go to last post
  21. Thumb up2 Benefits of Green Tea

    Started by Mavi, 28th June 2010 03:44 AM
    benefits, green, tea
    • Replies: 5
    • Views: 2,127
    23rd October 2010, 02:02 PM Go to last post
  22. Post vitamiN's InFo..!

    Started by Ice, 13th May 2011 12:58 PM
    info, vitamin
    • Replies: 5
    • Views: 1,616
    28th May 2011, 01:16 PM Go to last post
  23. گاجرکے غذائی اور دوائی فوائد

    Started by Mavi, 8th January 2012 06:17 PM
    • Replies: 5
    • Views: 2,288
    22nd January 2013, 09:53 PM Go to last post
  24. exercise tips

    Started by spicy meaio, 21st January 2012 05:14 PM
    • Replies: 5
    • Views: 2,539
    16th February 2013, 10:14 PM Go to last post
  25. Health tips

    Started by SamJIya, 25th April 2013 10:59 AM
    • Replies: 5
    • Views: 2,922
    19th July 2013, 03:42 PM Go to last post
  26. Thumbs up Imlii drops good for eyes

    Started by Mavi, 27th December 2009 05:09 PM
    • Replies: 4
    • Views: 1,120
    14th April 2010, 01:59 AM Go to last post
    • Replies: 4
    • Views: 1,990
    7th April 2010, 08:57 PM Go to last post
  27. سردی کا موسم اورہماری صحت

    Started by innocent angel, 20th February 2010 05:06 PM
    سردی, صحت, موسم, کا, , , ,
    • Replies: 4
    • Views: 1,504
    30th March 2010, 11:57 PM Go to last post

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