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Health & Fitness

Below you will find a list of discussions in the Health & Fitness forums at the IT Forum Pakistan | IT Education Forum | IT Discussion Forum | ITTaleem. The Health & Fitness forum In this section, you will find about health and fitness tips , how to do different exercises to maintain good health and body.

  1. Arrow Sticky Thread Sticky: Benefits of Fruits & Vegetables

    Started by Mavi, 25th December 2008 10:47 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 337
    • Views: 73,086
    17th September 2013, 05:24 PM Go to last post
  2. Smile Sticky Thread Sticky: fruit and vegetable se ilaaj

    Started by Stolen Moments, 27th November 2007 01:04 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 23,128
    19th July 2013, 03:21 PM Go to last post
  3. Arrow Sticky Thread Sticky: Swine Flue

    Started by Mavi, 17th January 2010 04:14 PM
    • Replies: 10
    • Views: 8,416
    14th June 2013, 08:46 PM Go to last post
  4. Arrow Sticky Thread Sticky: Dengue Virus, Symptoms, Treatment

    Started by Mavi, 24th October 2010 07:54 PM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 45,274
    22nd January 2013, 10:00 PM Go to last post
  5. Arrow Sticky Thread Sticky: Fight With Diseases

    Started by M00N, 12th February 2010 03:19 PM
    • Replies: 5
    • Views: 9,490
    11th January 2012, 01:40 AM Go to last post
  1. شہد مکمل غذا شفائی دوا

    Started by Majzobi, 8th May 2013 02:35 PM
    • Replies: 1
    • Views: 1,125
    8th May 2013, 03:31 PM Go to last post
    • Replies: 0
    • Views: 935
    8th May 2013, 02:09 PM Go to last post
  2. Why different Fruits should be eaten

    Started by shakeelahmad215, 5th May 2013 09:59 PM
    • Replies: 0
    • Views: 744
    5th May 2013, 09:59 PM Go to last post
  3. Uses honey and lemon

    Started by SamJIya, 28th April 2013 07:39 PM
    • Replies: 1
    • Views: 765
    28th April 2013, 08:40 PM Go to last post
  4. Kitchen

    Started by SamJIya, 28th April 2013 07:50 PM
    • Replies: 0
    • Views: 724
    28th April 2013, 07:50 PM Go to last post
  5. Components of Dates

    Started by SamJIya, 28th April 2013 07:42 PM
    • Replies: 0
    • Views: 644
    28th April 2013, 07:42 PM Go to last post
  6. Uses garlic

    Started by SamJIya, 28th April 2013 11:56 AM
    • Replies: 0
    • Views: 608
    28th April 2013, 11:56 AM Go to last post
  7. Cinnamon

    Started by SamJIya, 28th April 2013 11:37 AM
    • Replies: 0
    • Views: 549
    28th April 2013, 11:37 AM Go to last post
  8. Kitchen Tips

    Started by SamJIya, 25th April 2013 11:06 AM
    • Replies: 0
    • Views: 629
    25th April 2013, 11:06 AM Go to last post
  9. Uses of Pumpkins

    Started by SamJIya, 16th April 2013 03:58 PM
    • Replies: 1
    • Views: 752
    20th April 2013, 07:01 PM Go to last post
  10. Advantage of pomegranate

    Started by SamJIya, 20th April 2013 11:28 AM
    • Replies: 0
    • Views: 1,296
    20th April 2013, 11:28 AM Go to last post
  11. Green tea... Advantage of Green tea

    Started by SamJIya, 20th April 2013 11:22 AM
    • Replies: 0
    • Views: 766
    20th April 2013, 11:22 AM Go to last post
  12. Uses of Pumpkins

    Started by SamJIya, 16th April 2013 03:50 PM
    • Replies: 0
    • Views: 661
    16th April 2013, 03:50 PM Go to last post
  13. dandruff ...Toothache ...Swelling of the throat

    Started by SamJIya, 16th April 2013 03:30 PM
    • Replies: 0
    • Views: 779
    16th April 2013, 03:30 PM Go to last post
  14. Ear pain...Ding of scorpion ....Headaches

    Started by SamJIya, 16th April 2013 03:09 PM
    • Replies: 0
    • Views: 956
    16th April 2013, 03:09 PM Go to last post
  15. Headache ..,uses of pumpkin

    Started by SamJIya, 16th April 2013 03:00 PM
    • Replies: 0
    • Views: 613
    16th April 2013, 03:00 PM Go to last post
  16. Fruits and vegetables for the weight loss

    Started by Carney, 11th April 2013 10:48 PM
    • Replies: 3
    • Views: 873
    15th April 2013, 04:39 PM Go to last post
  17. Thumb up2 REMEDIES FOR DIABETES...

    Started by floralfairy, 18th March 2013 06:04 PM
    diabetes, lower your blood sugar
    • Replies: 4
    • Views: 849
    15th April 2013, 03:54 PM Go to last post
  18. BENEFITS OF CAPSICUM...

    Started by floralfairy, 24th March 2013 03:29 PM
    bell pepper, capsicum, capsicum benefits, paprika, shimla mirch
    • Replies: 2
    • Views: 662
    15th April 2013, 03:53 PM Go to last post
  19. Thumb up2 BENEFITS OF ONIONS.......

    Started by floralfairy, 25th March 2013 10:01 PM
    benefits of onion, health benefits of onions, onion facts, onions
    • Replies: 1
    • Views: 702
    13th April 2013, 11:02 AM Go to last post
  20. Hair Care

    Started by Carney, 11th April 2013 10:57 PM
    • Replies: 1
    • Views: 653
    12th April 2013, 09:54 AM Go to last post
  21. Smile MILK

    Started by floralfairy, 7th April 2013 08:21 PM
    drink milk daily, milk, milk benefits
    • Replies: 1
    • Views: 635
    11th April 2013, 10:42 PM Go to last post
  22. Exclamation benifits of Exercise

    Started by Ice, 17th January 2013 02:15 PM
    • Replies: 2
    • Views: 773
    11th April 2013, 10:32 PM Go to last post
  23. treatment of watermelon

    Started by SamJIya, 10th April 2013 11:43 AM
    • Replies: 1
    • Views: 864
    10th April 2013, 03:37 PM Go to last post
  24. The secret to beautiful hair

    Started by SamJIya, 10th April 2013 11:49 AM
    • Replies: 0
    • Views: 682
    10th April 2013, 11:49 AM Go to last post
  25. Talking HEALTH BENEFITS OF BANANA

    Started by floralfairy, 9th April 2013 01:30 AM
    banana, banana benefits, banana health benefits
    • Replies: 0
    • Views: 724
    9th April 2013, 01:30 AM Go to last post
  26. Mellow BALD MEN HAVE MORE CHANCES OF GETTING HEART DISEASES

    Started by floralfairy, 7th April 2013 08:16 PM
    baldness, baldness effect on heart, chd baldness
    • Replies: 0
    • Views: 719
    7th April 2013, 08:16 PM Go to last post
  27. Drool ACCUPUNCTURE TIPS

    Started by floralfairy, 7th April 2013 07:53 PM
    • Replies: 0
    • Views: 728
    7th April 2013, 07:53 PM Go to last post
  28. Roll Eyes HOME MADE SUNBLOCK....

    Started by floralfairy, 24th March 2013 02:28 AM
    homemade sunblock, homemade sunscreen, natural sunblock, natural sunscreen
    • Replies: 2
    • Views: 922
    24th March 2013, 03:15 PM Go to last post
  29. Post POLLEN ALLERGY...

    Started by floralfairy, 19th March 2013 03:38 PM
    pollen allergy, pollens, precautionary measures, remedies
    • Replies: 2
    • Views: 702
    24th March 2013, 03:11 PM Go to last post

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