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Health & Fitness

Below you will find a list of discussions in the Health & Fitness forums at the IT Forum Pakistan | IT Education Forum | IT Discussion Forum | ITTaleem. The Health & Fitness forum In this section, you will find about health and fitness tips , how to do different exercises to maintain good health and body.

  1. Arrow Sticky Thread Sticky: Benefits of Fruits & Vegetables

    Started by Mavi, 25th December 2008 10:47 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 337
    • Views: 75,780
    17th September 2013, 05:24 PM Go to last post
  2. Arrow Sticky Thread Sticky: Dengue Virus, Symptoms, Treatment

    Started by Mavi, 24th October 2010 07:54 PM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 45,650
    22nd January 2013, 10:00 PM Go to last post
  3. Smile Sticky Thread Sticky: fruit and vegetable se ilaaj

    Started by Stolen Moments, 27th November 2007 01:04 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 23,429
    19th July 2013, 03:21 PM Go to last post
  4. Arrow Sticky Thread Sticky: Swine Flue

    Started by Mavi, 17th January 2010 04:14 PM
    • Replies: 10
    • Views: 8,568
    14th June 2013, 08:46 PM Go to last post
  5. Arrow Sticky Thread Sticky: Fight With Diseases

    Started by M00N, 12th February 2010 03:19 PM
    • Replies: 5
    • Views: 9,634
    11th January 2012, 01:40 AM Go to last post
  1. Arrow Sozish-e-jigar

    Started by Mavi, 17th November 2009 05:30 PM
    • Replies: 0
    • Views: 1,075
    17th November 2009, 05:30 PM Go to last post
  2. Love ~Chahre Ki Hifazath~

    Started by M00N, 28th December 2009 10:05 PM
    • Replies: 0
    • Views: 668
    28th December 2009, 10:05 PM Go to last post
  3. Arrow Hepatitis

    Started by Mavi, 16th May 2010 06:49 PM
    • Replies: 0
    • Views: 792
    16th May 2010, 06:49 PM Go to last post
  4. Arrow لیموں کا عرق اور بال

    Started by baibo, 8th November 2010 12:30 PM
    • Replies: 0
    • Views: 633
    8th November 2010, 12:30 PM Go to last post
  5. Thumbs up Gajjar ka juice

    Started by Ice, 20th December 2010 02:19 PM
    gajjar, juice
    • Replies: 0
    • Views: 955
    Ice
    20th December 2010, 02:19 PM Go to last post
  6. Arrow گرتے بالوں کی حفاظت

    Started by baibo, 3rd January 2011 01:18 PM
    • Replies: 0
    • Views: 687
    3rd January 2011, 01:18 PM Go to last post
  7. Arrow میک اپ کےا وقات

    Started by baibo, 3rd January 2011 01:21 PM
    • Replies: 0
    • Views: 558
    3rd January 2011, 01:21 PM Go to last post
  8. Hepatitus k lie New Medicines

    Started by Muhammad Usman_g, 7th June 2011 08:39 PM
    hepatitus, lie, medicines
    • Replies: 0
    • Views: 968
    7th June 2011, 08:39 PM Go to last post
  9. Thumbs up Remedy For Pimples n ChIckenpoX

    Started by Ice, 20th June 2011 04:01 PM
    chicken, chickenpox, pimples, remedy
    • Replies: 0
    • Views: 1,423
    Ice
    20th June 2011, 04:01 PM Go to last post
  10. Exclamation KehnIyon KI Hifazat

    Started by Ice, 20th June 2011 04:18 PM
    hifazat, kehniyon
    • Replies: 0
    • Views: 943
    Ice
    20th June 2011, 04:18 PM Go to last post
  11. Question Black Headz

    Started by Ice, 20th June 2011 04:20 PM
    black, headz
    • Replies: 0
    • Views: 979
    Ice
    20th June 2011, 04:20 PM Go to last post
  12. Ramdan & Diabetics

    Started by Mavi, 14th August 2011 04:48 PM
    • Replies: 0
    • Views: 764
    14th August 2011, 04:48 PM Go to last post
  13. Sad Gardan Tor Bukhar

    Started by PLEASANT, 5th September 2011 02:24 PM
    • Replies: 0
    • Views: 4,955
    5th September 2011, 02:24 PM Go to last post
  14. Arrow Mineral Water

    Started by Mavi, 25th August 2011 03:46 PM
    • Replies: 0
    • Views: 790
    25th August 2011, 03:46 PM Go to last post
  15. Post Salt

    Started by PLEASANT, 5th September 2011 02:27 PM
    • Replies: 0
    • Views: 636
    5th September 2011, 02:27 PM Go to last post
  16. Post sigrate

    Started by PLEASANT, 5th September 2011 02:28 PM
    • Replies: 0
    • Views: 747
    5th September 2011, 02:28 PM Go to last post
  17. Arrow Give Time To Kids To Increase Their Confidenc

    Started by Ice, 30th September 2011 12:49 PM
    • Replies: 0
    • Views: 625
    Ice
    30th September 2011, 12:49 PM Go to last post
  18. Thumbs up Eating enough protein keeps slim

    Started by Mavi, 21st October 2011 03:52 PM
    • Replies: 0
    • Views: 746
    21st October 2011, 03:52 PM Go to last post
    • Replies: 0
    • Views: 1,032
    22nd October 2011, 03:55 PM Go to last post
  19. Arrow Use of Multi-Vitamins

    Started by Mavi, 23rd October 2011 06:19 PM
    • Replies: 0
    • Views: 838
    23rd October 2011, 06:19 PM Go to last post
  20. Thumbs up Make up in raIny dayz

    Started by Ice, 27th October 2011 01:26 PM
    • Replies: 0
    • Views: 702
    Ice
    27th October 2011, 01:26 PM Go to last post
  21. Post Brain Hemorrhage Say Bachao Ka Ilaj by Khalil Ahmed Nanitalwala

    Started by Mavi, 31st October 2011 05:14 PM
    • Replies: 0
    • Views: 7,577
    31st October 2011, 05:14 PM Go to last post
  22. Post Bone Cancer: Signs, Symptoms, Causes and Treatment

    Started by Mavi, 31st October 2011 10:45 PM
    • Replies: 0
    • Views: 959
    31st October 2011, 10:45 PM Go to last post
  23. Post How to Get Beautiful Eye Lashes

    Started by Ice, 25th January 2013 11:19 PM
    • Replies: 0
    • Views: 773
    Ice
    25th January 2013, 11:19 PM Go to last post
  24. Ear pain...Ding of scorpion ....Headaches

    Started by SamJIya, 16th April 2013 03:09 PM
    • Replies: 0
    • Views: 1,019
    16th April 2013, 03:09 PM Go to last post
  25. dandruff ...Toothache ...Swelling of the throat

    Started by SamJIya, 16th April 2013 03:30 PM
    • Replies: 0
    • Views: 848
    16th April 2013, 03:30 PM Go to last post
  26. Green tea... Advantage of Green tea

    Started by SamJIya, 20th April 2013 11:22 AM
    • Replies: 0
    • Views: 847
    20th April 2013, 11:22 AM Go to last post
  27. Advantage of pomegranate

    Started by SamJIya, 20th April 2013 11:28 AM
    • Replies: 0
    • Views: 1,429
    20th April 2013, 11:28 AM Go to last post
  28. Kitchen Tips

    Started by SamJIya, 25th April 2013 11:06 AM
    • Replies: 0
    • Views: 703
    25th April 2013, 11:06 AM Go to last post
  29. Top 10 Health Benefits of Drinking Tea

    Started by Charlie, 15th September 2013 12:14 PM
    benefits, drinking tea, green tea, health benefits
    • Replies: 0
    • Views: 2,971
    15th September 2013, 12:14 PM Go to last post

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