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Health & Fitness

Below you will find a list of discussions in the Health & Fitness forums at the IT Forum Pakistan | IT Education Forum | IT Discussion Forum | ITTaleem. The Health & Fitness forum In this section, you will find about health and fitness tips , how to do different exercises to maintain good health and body.

  1. Arrow Sticky Thread Sticky: Benefits of Fruits & Vegetables

    Started by Mavi, 25th December 2008 10:47 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 337
    • Views: 75,465
    17th September 2013, 05:24 PM Go to last post
  2. Arrow Sticky Thread Sticky: Dengue Virus, Symptoms, Treatment

    Started by Mavi, 24th October 2010 07:54 PM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 45,622
    22nd January 2013, 10:00 PM Go to last post
  3. Smile Sticky Thread Sticky: fruit and vegetable se ilaaj

    Started by Stolen Moments, 27th November 2007 01:04 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 23,404
    19th July 2013, 03:21 PM Go to last post
  4. Arrow Sticky Thread Sticky: Fight With Diseases

    Started by M00N, 12th February 2010 03:19 PM
    • Replies: 5
    • Views: 9,623
    11th January 2012, 01:40 AM Go to last post
  5. Arrow Sticky Thread Sticky: Swine Flue

    Started by Mavi, 17th January 2010 04:14 PM
    • Replies: 10
    • Views: 8,553
    14th June 2013, 08:46 PM Go to last post
    • Replies: 0
    • Views: 12,003
    19th June 2016, 09:47 AM Go to last post
  1. Wink Motapa aur iska ilaaj

    Started by Mavi, 26th December 2008 02:14 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 9,195
    9th October 2010, 10:08 PM Go to last post
  2. joron ka dard dor karain haldi se

    Started by baibo, 18th December 2009 09:32 PM
    • Replies: 7
    • Views: 7,927
    24th March 2012, 11:44 AM Go to last post
  3. Benefits of Turmeric ہلدی کے فوائد

    Started by Mavi, 4th March 2012 08:01 PM
    • Replies: 0
    • Views: 7,669
    4th March 2012, 08:01 PM Go to last post
  4. Post Brain Hemorrhage Say Bachao Ka Ilaj by Khalil Ahmed Nanitalwala

    Started by Mavi, 31st October 2011 05:14 PM
    • Replies: 0
    • Views: 7,558
    31st October 2011, 05:14 PM Go to last post
  5. Thumbs up T.B ka ilaaj

    Started by Mavi, 22nd March 2009 09:52 AM
    • Replies: 7
    • Views: 5,022
    6th November 2012, 12:46 PM Go to last post
  6. Sad Gardan Tor Bukhar

    Started by PLEASANT, 5th September 2011 02:24 PM
    • Replies: 0
    • Views: 4,936
    5th September 2011, 02:24 PM Go to last post
  7. Arrow Pani se Ilaaj (Treatment with Water)

    Started by Mavi, 17th August 2011 06:51 AM
    • Replies: 4
    • Views: 4,534
    7th June 2013, 03:22 PM Go to last post
  8. Dil ki close sheryanay kholnay ka nuskha.

    Started by Nadeem Zuhair, 27th January 2012 09:47 AM
    • Replies: 1
    • Views: 4,235
    28th January 2012, 12:17 AM Go to last post
  9. Thumb up Homoeopathic Treatment

    Started by online shop, 7th November 2013 05:25 PM
    • Replies: 1
    • Views: 4,175
    28th June 2018, 11:50 AM Go to last post
  10. Thumb up2 Natural Skin Care Beauty

    Started by Geo, 27th January 2008 10:40 PM
    beauty, care, natural, skin
    • Replies: 6
    • Views: 4,113
    24th May 2013, 12:40 PM Go to last post
  11. Thumbs up Sehat Mand Zindagi K Bunyadi Asool

    Started by M00N, 31st October 2009 09:45 PM
    • Replies: 6
    • Views: 4,077
    8th June 2010, 10:57 PM Go to last post
  12. Heavy Water... Disadvantages of Heavy Water

    Started by SamJIya, 28th April 2013 08:06 PM
    • Replies: 2
    • Views: 3,950
    28th May 2013, 09:42 PM Go to last post
  13. Diet Plan for the weight loss

    Started by Carney, 11th April 2013 10:50 PM
    • Replies: 2
    • Views: 3,756
    14th October 2014, 12:39 PM Go to last post
  14. Glare Secrets of a Healthy Llife

    Started by MItabassum, 3rd January 2015 05:05 PM
    • Replies: 0
    • Views: 3,629
    3rd January 2015, 05:05 PM Go to last post
  15. Smile Vitamins ..... hamari kia madad krte hain..

    Started by Muhammad Usman_g, 7th June 2011 08:43 PM
    hain, hamari, kia, krte, madad, vitamins
    • Replies: 3
    • Views: 3,463
    24th May 2013, 01:03 PM Go to last post
  16. Mandometer - Talking Plates

    Started by Mavi, 21st December 2011 05:27 AM
    • Replies: 0
    • Views: 3,284
    21st December 2011, 05:27 AM Go to last post
  17. Arrow Dangers of Self Medication

    Started by Bushraqeel, 11th November 2009 01:49 PM
    dangers, medication
    • Replies: 4
    • Views: 3,158
    13th November 2009, 03:15 AM Go to last post
  18. imli k fawaid

    Started by ~I*Am*Hummad~, 2nd July 2010 02:05 PM
    • Replies: 2
    • Views: 3,156
    21st August 2010, 01:59 PM Go to last post
  19. About Anjeer

    Started by shahid1, 22nd May 2009 09:56 AM
    anjeer
    • Replies: 3
    • Views: 3,111
    17th June 2009, 04:34 PM Go to last post
  20. Thumb up2 Sugar K Mareez K Liye GOOD NEWS

    Started by M00N, 30th December 2009 11:06 PM
    • Replies: 12
    • Views: 3,051
    24th September 2010, 04:23 PM Go to last post
  21. Question PermIng haIrs

    Started by Ice, 20th June 2011 04:14 PM
    hairs, perming
    • Replies: 2
    • Views: 3,031
    28th May 2013, 09:41 PM Go to last post
  22. Tips for Removing Dark Circles

    Started by SamJIya, 15th January 2013 08:56 PM
    • Replies: 4
    • Views: 3,030
    28th May 2013, 09:39 PM Go to last post
  23. کتنی چربی صحت کے لیے فائدہ مند ہے

    Started by Sadee, 13th February 2009 08:34 PM
    • Replies: 18
    • Views: 3,004
    13th July 2010, 04:32 PM Go to last post
  24. Top 10 Health Benefits of Drinking Tea

    Started by Charlie, 15th September 2013 12:14 PM
    benefits, drinking tea, green tea, health benefits
    • Replies: 0
    • Views: 2,954
    15th September 2013, 12:14 PM Go to last post
  25. دائمی قبض کا علاج

    Started by Mavi, 10th January 2012 06:13 AM
    • Replies: 3
    • Views: 2,942
    4th September 2012, 07:42 PM Go to last post
  26. Thumbs up Cleansing

    Started by Ice, 20th June 2011 04:10 PM
    cleansing
    • Replies: 2
    • Views: 2,923
    7th June 2013, 03:23 PM Go to last post
  27. Arrow Coffee and Breast Cancer

    Started by Mavi, 17th October 2011 06:01 PM
    • Replies: 3
    • Views: 2,910
    17th August 2014, 12:16 AM Go to last post
  28. Health tips

    Started by SamJIya, 25th April 2013 10:59 AM
    • Replies: 5
    • Views: 2,908
    19th July 2013, 03:42 PM Go to last post
  29. Roll Eyes شکر قند کے فوائد

    Started by SEEP, 7th December 2015 11:42 PM
    • Replies: 0
    • Views: 2,906
    7th December 2015, 11:42 PM Go to last post

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