Page 1 of 14 12311 ... LastLast
Threads 1 to 30 of 397

Health & Fitness

Below you will find a list of discussions in the Health & Fitness forums at the IT Forum Pakistan | IT Education Forum | IT Discussion Forum | ITTaleem. The Health & Fitness forum In this section, you will find about health and fitness tips , how to do different exercises to maintain good health and body.

  1. Arrow Sticky Thread Sticky: Benefits of Fruits & Vegetables

    Started by Mavi, 25th December 2008 10:47 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 337
    • Views: 72,452
    17th September 2013, 05:24 PM Go to last post
  2. Arrow Sticky Thread Sticky: Dengue Virus, Symptoms, Treatment

    Started by Mavi, 24th October 2010 07:54 PM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 45,180
    22nd January 2013, 10:00 PM Go to last post
  3. Smile Sticky Thread Sticky: fruit and vegetable se ilaaj

    Started by Stolen Moments, 27th November 2007 01:04 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 23,059
    19th July 2013, 03:21 PM Go to last post
  4. Arrow Sticky Thread Sticky: Swine Flue

    Started by Mavi, 17th January 2010 04:14 PM
    • Replies: 10
    • Views: 8,386
    14th June 2013, 08:46 PM Go to last post
  5. Arrow Sticky Thread Sticky: Fight With Diseases

    Started by M00N, 12th February 2010 03:19 PM
    • Replies: 5
    • Views: 9,461
    11th January 2012, 01:40 AM Go to last post
  1. Wink Motapa aur iska ilaaj

    Started by Mavi, 26th December 2008 02:14 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 9,023
    9th October 2010, 10:08 PM Go to last post
  2. Post !!Some Uses Of Banana!!

    Started by innocent angel, 20th October 2009 11:53 PM
    2 Pages
    1 2
    banana
    • Replies: 23
    • Views: 2,125
    23rd January 2010, 10:15 PM Go to last post
  3. کتنی چربی صحت کے لیے فائدہ مند ہے

    Started by Sadee, 13th February 2009 08:34 PM
    • Replies: 18
    • Views: 2,907
    13th July 2010, 04:32 PM Go to last post
  4. Thumbs up VitamIns OverwIew

    Started by Ice, 1st November 2011 01:49 PM
    • Replies: 17
    • Views: 977
    Ice
    1st November 2011, 02:34 PM Go to last post
  5. Cool Diabetes

    Started by Mavi, 27th December 2008 11:52 AM
    • Replies: 16
    • Views: 1,304
    2nd July 2009, 07:14 PM Go to last post
    • Replies: 13
    • Views: 1,090
    1st November 2009, 12:57 PM Go to last post
  6. Wink گلابی ہونٹ

    Started by fatima iqbal, 4th January 2010 12:53 PM
    ہونٹ, ,
    • Replies: 13
    • Views: 1,558
    8th January 2010, 12:36 PM Go to last post
  7. Exercise sa pehla kuch khana zaroor kahan

    Started by sarfraz2pk, 28th February 2009 02:41 PM
    • Replies: 12
    • Views: 1,603
    14th February 2010, 10:20 PM Go to last post
  8. Arrow کمپیوٹر اورع دماغ کا کینسر

    Started by Dream Dealer, 19th August 2009 10:27 AM
    اورع, دماغ, کا
    • Replies: 12
    • Views: 1,275
    9th November 2009, 06:52 PM Go to last post
  9. Roshan or ujli Ankhain ....!!

    Started by baibo, 18th December 2009 01:15 AM
    • Replies: 12
    • Views: 1,292
    24th January 2010, 07:30 AM Go to last post
  10. Thumb up2 Sugar K Mareez K Liye GOOD NEWS

    Started by M00N, 30th December 2009 11:06 PM
    • Replies: 12
    • Views: 2,966
    24th September 2010, 04:23 PM Go to last post
  11. ~!~ Teeth Care ~!~

    Started by innocent angel, 21st September 2010 05:09 PM
    • Replies: 12
    • Views: 2,378
    13th October 2011, 12:10 AM Go to last post
  12. Post Benefits of "Green Tea"

    Started by Bushraqeel, 9th August 2009 12:59 PM
    benefits, green tea
    • Replies: 11
    • Views: 1,834
    29th April 2010, 12:36 AM Go to last post
  13. Baraf kay Faiday or Nuqsan

    Started by Kashif58, 23rd June 2009 04:36 AM
    • Replies: 9
    • Views: 1,472
    9th October 2009, 01:13 AM Go to last post
  14. Thumb up Mango

    Started by Kashif58, 1st July 2009 01:30 AM
    • Replies: 9
    • Views: 963
    1st November 2009, 01:31 PM Go to last post
  15. Post Cancer chemical 'in soft drinks

    Started by innocent angel, 20th October 2009 11:45 PM
    cancer, chemical, drinks, soft
    • Replies: 9
    • Views: 1,025
    31st October 2009, 04:46 PM Go to last post
  16. Thumbs up ....................jild ki hifazat.....................

    Started by baibo, 22nd December 2009 09:13 PM
    • Replies: 9
    • Views: 1,185
    30th March 2010, 07:57 PM Go to last post
  17. Cool Seht bakhsh maloomat

    Started by Mavi, 20th October 2008 08:55 PM
    • Replies: 8
    • Views: 1,530
    24th November 2009, 01:13 PM Go to last post
  18. Smoking KE Nuqsanat {For Women}

    Started by Kashif58, 27th June 2009 03:18 AM
    • Replies: 8
    • Views: 1,231
    7th July 2009, 11:37 PM Go to last post
  19. Thumb up its good!

    Started by ttsadaf, 14th September 2009 11:19 AM
    • Replies: 8
    • Views: 856
    8th October 2009, 01:01 PM Go to last post
  20. pls tell for long hair

    Started by adilawan, 15th January 2010 10:56 PM
    hair, long, pls
    • Replies: 8
    • Views: 1,113
    3rd February 2010, 10:48 AM Go to last post
  21. Drink Green Tea To Boost Your Health.....!!

    Started by Ice, 14th June 2010 12:10 PM
    boost, drink, green, health, tea
    • Replies: 8
    • Views: 1,393
    25th August 2010, 03:43 PM Go to last post
  22. Zaitoon is cure from sevety diseases

    Started by innocent angel, 20th October 2010 05:23 PM
    cure, diseases, sevety, zaitoon
    • Replies: 8
    • Views: 1,414
    7th November 2010, 11:53 PM Go to last post
  23. Thumbs up T.B ka ilaaj

    Started by Mavi, 22nd March 2009 09:52 AM
    • Replies: 7
    • Views: 4,930
    6th November 2012, 12:46 PM Go to last post
  24. کھجورکی افادیت

    Started by Kashif58, 5th August 2009 05:34 PM
    • Replies: 7
    • Views: 1,086
    16th January 2010, 10:15 PM Go to last post
  25. Some Food which can be used as Medicine

    Started by innocent angel, 20th October 2009 11:50 PM
    food, medicine
    • Replies: 7
    • Views: 977
    31st October 2009, 04:46 PM Go to last post
  26. Thumb up2 *** 25 Health Benefits of Lemons ***

    Started by innocent angel, 27th October 2009 09:24 PM
    benefits, health, lemons
    • Replies: 7
    • Views: 1,103
    31st October 2009, 04:47 PM Go to last post
  27. Thumb up or ab ziyada sehat baksh bengni tamater

    Started by baibo, 18th December 2009 09:26 PM
    • Replies: 7
    • Views: 1,168
    26th December 2009, 08:43 PM Go to last post
  28. joron ka dard dor karain haldi se

    Started by baibo, 18th December 2009 09:32 PM
    • Replies: 7
    • Views: 7,810
    24th March 2012, 11:44 AM Go to last post
  29. Arrow Treatment by vegetables

    Started by Mavi, 3rd January 2010 05:04 AM
    • Replies: 7
    • Views: 1,079
    16th January 2010, 02:52 AM Go to last post

Page 1 of 14 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •