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Health & Fitness

Below you will find a list of discussions in the Health & Fitness forums at the IT Forum Pakistan | IT Education Forum | IT Discussion Forum | ITTaleem. The Health & Fitness forum In this section, you will find about health and fitness tips , how to do different exercises to maintain good health and body.

  1. Arrow Sticky Thread Sticky: Fight With Diseases

    Started by M00N, 12th February 2010 03:19 PM
    • Replies: 5
    • Views: 9,461
    11th January 2012, 01:40 AM Go to last post
  2. Arrow Sticky Thread Sticky: Dengue Virus, Symptoms, Treatment

    Started by Mavi, 24th October 2010 07:54 PM
    3 Pages
    1 2 3
    • Replies: 49
    • Views: 45,180
    22nd January 2013, 10:00 PM Go to last post
  3. Arrow Sticky Thread Sticky: Swine Flue

    Started by Mavi, 17th January 2010 04:14 PM
    • Replies: 10
    • Views: 8,386
    14th June 2013, 08:46 PM Go to last post
  4. Smile Sticky Thread Sticky: fruit and vegetable se ilaaj

    Started by Stolen Moments, 27th November 2007 01:04 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 23,059
    19th July 2013, 03:21 PM Go to last post
  5. Arrow Sticky Thread Sticky: Benefits of Fruits & Vegetables

    Started by Mavi, 25th December 2008 10:47 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 337
    • Views: 72,452
    17th September 2013, 05:24 PM Go to last post
  1. Arrow Heart Surgery

    Started by Mavi, 28th December 2008 01:24 PM
    • Replies: 2
    • Views: 909
    31st December 2008, 10:53 AM Go to last post
  2. Exclamation Brain surgery!!

    Started by Mavi, 31st January 2009 11:55 AM
    • Replies: 2
    • Views: 837
    31st January 2009, 03:17 PM Go to last post
  3. Arrow B'fast ki ehmiyat

    Started by Mavi, 1st February 2009 10:28 AM
    • Replies: 2
    • Views: 938
    4th February 2009, 01:01 AM Go to last post
  4. Anaar Insani Sehat Ka Liya Mufeet Phaal hai

    Started by sarfraz2pk, 28th February 2009 04:37 PM
    • Replies: 0
    • Views: 937
    28th February 2009, 04:37 PM Go to last post
  5. Mufeed Poode__Jildi amraz ka nabati Ilaj

    Started by sarfraz2pk, 28th February 2009 04:50 PM
    • Replies: 0
    • Views: 1,212
    28th February 2009, 04:50 PM Go to last post
  6. Anaar Insani Sehat Ka Liya Mufeet Phaal hai

    Started by sarfraz2pk, 28th February 2009 04:13 PM
    • Replies: 2
    • Views: 1,142
    2nd March 2009, 10:41 AM Go to last post
  7. Thumb up Aalo ka bare ma

    Started by Kashif58, 12th June 2009 04:44 PM
    • Replies: 1
    • Views: 874
    17th June 2009, 04:34 PM Go to last post
  8. Thumb up NEND NAHI AATI (MUST READ)

    Started by Kashif58, 12th June 2009 04:51 PM
    • Replies: 3
    • Views: 1,080
    17th June 2009, 04:34 PM Go to last post
  9. About Anjeer

    Started by shahid1, 22nd May 2009 09:56 AM
    anjeer
    • Replies: 3
    • Views: 3,018
    17th June 2009, 04:34 PM Go to last post
  10. Nichli Kamar Ka Dard

    Started by sarfraz2pk, 28th February 2009 06:40 PM
    • Replies: 4
    • Views: 2,757
    17th June 2009, 04:35 PM Go to last post
  11. Miswaak kodrat ka anmool gift hai

    Started by sarfraz2pk, 28th February 2009 02:43 PM
    • Replies: 6
    • Views: 804
    17th June 2009, 04:35 PM Go to last post
  12. Mut Rookiye

    Started by khankrazzy, 7th April 2009 08:50 AM
    • Replies: 5
    • Views: 897
    17th June 2009, 04:38 PM Go to last post
  13. Cool ~Lokii~

    Started by Mavi, 22nd October 2008 07:38 PM
    • Replies: 3
    • Views: 750
    17th June 2009, 04:39 PM Go to last post
  14. Arrow Need kyu nahi ati??

    Started by Mavi, 16th March 2009 10:01 AM
    • Replies: 5
    • Views: 833
    17th June 2009, 04:39 PM Go to last post
  15. Sirdard ki medicines Harmful Hai

    Started by Kashif58, 19th June 2009 06:32 PM
    • Replies: 6
    • Views: 920
    20th June 2009, 11:45 PM Go to last post
  16. Thumb up Excercise is a necessary for Beautiful life

    Started by Kashif58, 22nd June 2009 01:23 AM
    • Replies: 2
    • Views: 749
    23rd June 2009, 04:37 AM Go to last post
  17. Choclate ke Fayde

    Started by Kashif58, 25th June 2009 12:05 AM
    • Replies: 3
    • Views: 707
    25th June 2009, 11:09 PM Go to last post
  18. Rone me Takleef na kegeye

    Started by Kashif58, 30th June 2009 01:28 PM
    • Replies: 2
    • Views: 752
    30th June 2009, 03:34 PM Go to last post
  19. Garmeo ke Hawale se Makeup Tips

    Started by Kashif58, 30th June 2009 03:00 AM
    • Replies: 6
    • Views: 865
    30th June 2009, 04:02 PM Go to last post
  20. Cool Diabetes

    Started by Mavi, 27th December 2008 11:52 AM
    • Replies: 16
    • Views: 1,304
    2nd July 2009, 07:14 PM Go to last post
  21. Smoking KE Nuqsanat {For Women}

    Started by Kashif58, 27th June 2009 03:18 AM
    • Replies: 8
    • Views: 1,231
    7th July 2009, 11:37 PM Go to last post
  22. Liver stone(gurda pathri)

    Started by Mavi, 9th July 2009 06:48 PM
    • Replies: 2
    • Views: 1,649
    9th July 2009, 07:46 PM Go to last post
  23. Thumb up Hamri Gaza

    Started by Kashif58, 3rd July 2009 03:14 AM
    • Replies: 4
    • Views: 725
    13th July 2009, 11:13 AM Go to last post
  24. Thumb up Danto ki Hifazat

    Started by Kashif58, 24th July 2009 10:08 PM
    • Replies: 4
    • Views: 1,046
    26th July 2009, 10:14 PM Go to last post
  25. طلاق صحت کے لیے نقصان د

    Started by Kashif58, 29th July 2009 07:40 PM
    • Replies: 5
    • Views: 1,493
    31st July 2009, 07:21 PM Go to last post
  26. صاف ستھرے تولیے کا استمعال

    Started by Kashif58, 4th August 2009 12:20 PM
    • Replies: 2
    • Views: 741
    4th August 2009, 06:33 PM Go to last post
    • Replies: 1
    • Views: 1,255
    17th August 2009, 11:52 PM Go to last post
  27. Post Seven Ways to fast healthy

    Started by Bushraqeel, 17th August 2009 10:02 AM
    fast, healthy, ways
    • Replies: 2
    • Views: 963
    20th August 2009, 03:39 PM Go to last post
  28. Question Rabies..dangerous diseas

    Started by Mavi, 29th September 2009 05:04 PM
    • Replies: 2
    • Views: 790
    7th October 2009, 11:05 PM Go to last post

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