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BENEFITS OF LEMONS......

This is a discussion on BENEFITS OF LEMONS...... within the Health & Fitness forums, part of the Khawateen Markaz category; ASSALAM-U-ALAIKUM, This is a very very common vegetable usually grown in winter season. It may vary in size and zest ...

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    iTT Captain floralfairy's Avatar
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    Smile BENEFITS OF LEMONS......

    ASSALAM-U-ALAIKUM,

    This is a very very common vegetable usually grown in winter season. It may vary in size and zest width from specie to specie and they belong to the lime family. Apart from the uses of lemons in many house chores it do have very much good effects on human health too. It is known to be

    FIGHTS INFECTIONS: Due to acidic behavior and being a citrus fruit it fights against infection very effectively. It also helps in the production of white blood cells and also of anti bodies which in turn attack any invading organisms and infections being effective against it.

    ANTIOXIDANT: Lemons also do act as antioxidants thus they provide free radicals, Thus they do act as an obstacle against many dangerous diseases like cancer, strokes and other cardiovascular diseases.

    LEMON IN WARM WATER: My sisters over here may know about one use of lemon in luke warm water that it is very helpful in burning fats and thus in losing weight, but this thing infact of doing this good to the people also had a benefit that it clean our digestive system as well as our liver, i-e it improves our digestive plus our circulatory system as liver is connected with blood purification.

    DIGESTIVE GUT: Lemon juice are used against digestion problems including heartburn, belching, bloating and many others. It also improve bowel health as it improves the peristalsis and is known good for making the egestion through bowels easy also making good effects on constipation. It also destrys some intestinal worms.

    SCURVY: As you may know that scurvy is caused due to lack of vitamin C and not only lemon but every lime fruit is a rich source of vitamin C so lemons as well as other lime fruits helps a lot in removing the disease and preventing it.

    EYE DISORDERS: Lemon juice is known to be good for different eye diseases especially on diabetic retinopathy which is caused due diabetis mellitis.

    Lemons also lower blood pressure, it give strength our blood vessels, raw lemon juice also improves insomia, it is very very effective against osteoporosis, it is also very effective against for asthma, it prevents cough and colds, it avoids vomiting,nausea and travelling sickness, such people should carry a one or two lemons with them in while travelling. iIt is also known to lower blood pressure.
    Last edited by floralfairy; 1st April 2013 at 01:31 AM.
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    Re: BENEFITS OF LEMONS......

    Thanks for sharing.
    floralfairy likes this.

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    iTT Student waqar 05's Avatar
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    Re: BENEFITS OF LEMONS......

    Yes nobody can deny the importance and benefits of lemons. I want also share here some advantages of drinking warm lemon water.
    Helps purify the blood and will also control a tendency to bleed.
    Assists in lowering high blood pressure.
    Reduces the amount of phlegm in the body.
    Relieves symptoms of asthma, allergies and other respiratory problems.
    Nourishes brain and nerve cells due to its potassium content.
    Helps dissolves gallstones, calcium deposits, kidney stones, and pancreatic stones.

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    iTT Captain floralfairy's Avatar
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    Re: BENEFITS OF LEMONS......

    Quote Originally Posted by waqar 05 View Post
    Yes nobody can deny the importance and benefits of lemons. I want also share here some advantages of drinking warm lemon water.
    Helps purify the blood and will also control a tendency to bleed.
    Assists in lowering high blood pressure.
    Reduces the amount of phlegm in the body.
    Relieves symptoms of asthma, allergies and other respiratory problems.
    Nourishes brain and nerve cells due to its potassium content.
    Helps dissolves gallstones, calcium deposits, kidney stones, and pancreatic stones.
    Thanx for this information
    I WEAR HIJAB TO PLEASE MY ALLAH.

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