Kailay(Banana) c Tension Dour kRein

BANANA -A very interesting FACTS

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough ener...gy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Thanks for useful sharing brother..... keep it up...... hope you will share more useful thing...

Thanks

aisay tu tension door nahi hnii

hmmm try krna paray ga....

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خطائیں دیکھتا بھی ہے، عطائیں کم نہیں کرتا
سمجھ میں آ نہیں سکتا کہ وہ اتنا مہرباں کیوں ہ

Thanks for useful sharing brother..... keep it up...... hope you will share more useful thing...